Here are some useful links:
Clinics
The Well Natural Health Centre, Kings Heath
The Natural Health Centre, Kings Norton
Physiotherapy
HCPC: Health and Care Professions Council
Regulator of health,psychological and social work professions. You can check that I am registered.
CSP Chartered Society of Physiotherapists
Information for the public on their "Health" page on the main menu.
Fascia
Gil Hedley - The Fuzz speech: A fabulous video which explains in a fun way what happens to fascia if we don't move.
Myofascial Release - John F Barnes explains his version of Myofascial Release
Ruth Duncan: Myofascial Release UK . Workshops in th UK teaching Integrated myofscial release with an excellent explanation of fascia.
Tom Myers: Fascia 101: an excellent video explaining the fascial web.
Fascial Fitness: a co-operation between German biologist Robert Schleip and Tom Myers of Anatomy Trains to provide information on how to keep your fascia healthy.
Fight, Flight, Freeze and Thaw Response
National Geographic: Thaw response in a polar bear.
